Skip to content

The Sunningdale Osteopathic Clinic

01344 624734 – info@sunningdaleosteopaths.co.uk

  • Home
  • How To Find Us
  • Clinic Information
    • Consultation
    • Treatment
      • What We Treat
      • How We Treat
      • Where We Treat
    • About the Osteopath
    • About our Regulator
    • Fees
    • Opening Times
    • Data Protection and Privacy
  • Blog
  • Patient Guides
  • Useful Links, Products and Books
  • Technical Articles

Tag: Rehab

Maximum Spinal Extension

Forwards or backwards?

May 2, 2014 Michael Smith BSc (Hons) Ost

A good, or at least adequate, range of spinal extension is critical.

Continue reading

Old Fashioned Corsets

Should I wear a back support?

May 2, 2014 Michael Smith BSc (Hons) Ost

Problems occur when the back support device is used too much.

Continue reading

Knee Pain

Can a back misalignment cause my knee problem?

May 2, 2014 Michael Smith BSc (Hons) Ost

Any change in the functioning of the knee stemming from the lumbar spine might cause knee pain.

Continue reading

Foot and Ankle Exercises

Ankles and Feet Exercises

May 1, 2014 Michael Smith BSc (Hons) Ost

If your feet and ankles stiffen up, the amount of information going to the brain (proprioception) drops dramatically.

Continue reading

Bending The Spine

The Hip-Hinge

May 1, 2014 Michael Smith BSc (Hons) Ost

The ability to bend forward in a way that recruits the back, not the front, of the body is critical.

Continue reading