Osteopathy is a system of manual medicine that treats dysfunction anywhere in the human body through a focus on the musculo-skeletal system and its neurological, vascular and visceral interactions.

The Sunningdale Osteopathic Clinic
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Longer articles, aimed at being more comprehensive and regularly updated.
Osteopathy is a system of manual medicine that treats dysfunction anywhere in the human body through a focus on the musculo-skeletal system and its neurological, vascular and visceral interactions.
A key concept is that you need to do all breathing with your abdominal diaphragm, which is a large muscular sheet that separates the thoracic cage (containing the heart and lungs) from the abdominal and pelvic cavities.
How to choose and use a pillow to get a good night’s sleep.