What patients mean when they say that their hip is hurting, versus what practitioners might mean.
Sneezing – the wrong way – puts a massive strain through the whole spine. Here’s how to avoid putting your back out through a sneeze.
Some thoughts on thoracic spine function and dysfunction.
The sliding board ‘core trainer’ is one of the few gym machines that adds real value.
Pre-biotics versus Pro-biotics.
Some thoughts to do with osteopathic diagnosis and the relevance thereof to the patient.