This article has some ideas about how you can help your immune system possibly cope better with the virus if you ‘catch’ it.
If you have pain in the ‘posterior’ thigh, how do you decide what it is?
What is the quickest and best way to ‘wake’ up the spine?
We evolved to walk, and so much of our health, in so many different ways, depends on it.
I’ve used acupuncture for many years now as a powerful way to reset tight and ‘over-revving’ spinal muscles.
Is there is something ‘special’ about sports injuries?