We evolved to walk, and so much of our health, in so many different ways, depends on it.
I’ve used acupuncture for many years now as a powerful way to reset tight and ‘over-revving’ spinal muscles.
Is there is something ‘special’ about sports injuries?
Has your child had an injury? For example, a fall off the trampoline. And the pain seems almost to have gone?
Some principles of food and eating that my patients might find useful and interesting.
Yoga is an excellent and structured program aimed at improving muscle tone and endurance, balance, health and flexibility