What is the quickest and best way to ‘wake’ up the spine?
Author: Michael Smith BSc (Hons) Ost
I am a UK osteopath based in Sunningdale, Berkshire.
Walk!
We evolved to walk, and so much of our health, in so many different ways, depends on it.
How does acupuncture work?
I’ve used acupuncture for many years now as a powerful way to reset tight and ‘over-revving’ spinal muscles.
Do you treat sport’s injuries?
Is there is something ‘special’ about sports injuries?
Children with aches & pains?
Has your child had an injury? For example, a fall off the trampoline. And the pain seems almost to have gone?
Food & Eating – 10 Principles
Some principles of food and eating that my patients might find useful and interesting.