a tall building with a sign on it asking How Are You Really?
Health
Michael Smith BSc (Hons) Ost

Happy Food?

The connection between mental health and the state of the gut’s microbiome.

Read More »
A lady with depression
Health
Michael Smith BSc (Hons) Ost

Tailored medicine?

Over the next decade or two, we are likely to see a better understanding of what medicines work best for an individual.

Read More »
man doing a calf stretch against a wall
Spinal Pain
Michael Smith BSc (Hons) Ost

How to sneeze!

Sneezing – the wrong way – puts a massive strain through the whole spine. Here’s how to avoid putting your back out through a sneeze.

Read More »